Physiotherapy in Tenerife

35+ years of expert care for pain, injuries & athletes – Multilingual team.

Expert Physiotherapy in Tenerife – 35+ Years of
Experience

Are you suffering from chronic pain, sports injuries, or muscular tension? Looking for professional physiotherapy in Tenerife? Our medical practice offers top-tier physiotherapy treatments tailored to your needs — whether you’re a local resident, a tourist, or even a
professional athlete.

With over 35 years of experience, our lead physiotherapist has treated countless patients and worked with professional sports teams across Europe. At our clinic, you’ll benefit from a unique combination of hands-on expertise, advanced equipment, and a multilingual team fluent in German, English, and Spanish.

What Makes Our Physiotherapy in Tenerife Unique?

  • 35+ Years of Experience in Physiotherapy
  • Treatment of Professional Athletes
  • Multilingual Service: German, English & Spanish
  • Shockwave Therapy for chronic pain & tendon issues
  • Shortwave Therapy for deep tissue treatment
  • EMS Muscle Stimulation for muscle recovery and strengthening

Book Your Appointment Today!

Don’t let pain hold you back. Discover how expert physiotherapy can transform your quality of life.
Contact us today to schedule your initial consultation.

We’re here to help — in German, English, and Spanish.

What to Expect During a Physiotherapy Session

1. Initial Assessment & Consultation

Your first session will begin with a comprehensive assessment. This is one of the most important parts of your treatment plan.

  • We will discuss your medical history, current symptoms, and any relevant past injuries.
  • You’ll be asked about your lifestyle, daily activities, and any pain or discomfort you’re experiencing.
  • Then we’ll perform a physical examination to assess your posture, range of motion, strength, and functional limitations.

This helps us understand the root of your problem — not just the symptoms.

2. Diagnosis and Treatment Planning

After the assessment, your physiotherapist will explain the diagnosis and create a customized treatment plan based on your needs and goals.

We’ll also explain:

  • What’s causing your symptoms
  • How we plan to treat it
  • What results you can expect
  • How many sessions are likely needed

Please note: Physiotherapy is not a one-time fix. Most conditions require multiple sessions for long-term results and lasting relief. This could range from 5 to 12 sessions, depending on the complexity of your case.

3. Hands-On Treatment

Your session may include:

  • Manual therapy (such as joint mobilization or massage)
  • Therapeutic exercises to improve strength and flexibility
  • Posture correction and movement training
  • Shockwave therapy, EMS muscle stimulation, or shortwave diathermy, depending on your condition

We always aim for a combination of immediate pain relief and long-term healing.

4. Home Exercises and Advice

You’ll be given simple but effective home exercises to support your recovery between visits.

Following your program is essential to achieve the best results.

We’ll also provide tips on:

  • Posture
  • Movement habits
  • Lifestyle changes to prevent re-injury

How Often Should You Come?: Most patients start with 1–2 sessions per week. As you improve, the frequency may decrease. Some conditions improve within a few weeks, while others—especially chronic issues— require longer treatment and maintenance.

Testimonials

Hear From Our Patients

Common Physical Problems – And How Physiotherapy Can Help

At our clinic in Tenerife, we treat a wide range of musculoskeletal and neurological issues. Here are some of the most common problems our patients face — and the solutions we provide to help them recover, feel stronger, and prevent future injuries.

1. Back Pain & Sciatica

Problem:
Lower back pain and sciatica are among the most common complaints. They’re often caused by poor posture, herniated discs, or muscle imbalances.

Solution:

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  • Manual therapy to reduce tension and correct alignment
  • Core-strengthening exercises
  • Posture training
  • Shockwave therapy (for chronic cases)

2. Knee Pain (Patellofemoral Syndrome, Meniscus Injuries, Arthritis)

Problem:
Knee pain affects people of all ages — from runners to older adults. It can result from overuse, injury, or wear and tear.

Solution:

  • Targeted muscle strengthening (quads, glutes)
  • Joint mobilization
  • EMS (Electrical Muscle Stimulation) for muscle recovery
  • Gait and movement correction

3. Tennis Elbow / Golfer’s Elbow

Problem:
Repetitive strain injuries of the elbow can cause pain and limit your ability to lift, grip, or use your hand.

Solution:

  • Shockwave therapy to stimulate healing
  • Soft tissue massage and dry needling (if needed)
  • Forearm and grip strengthening exercises
  • Ergonomic advice

4. Plantar Fasciitis (Heel Pain)

Problem:
Pain in the heel, especially in the morning, is often caused by inflammation of the plantar fascia.

Solution:

  • Shockwave therapy for tissue regeneration
  • Stretching of calves and foot muscles
  • Footwear advice
  • Strengthening exercises for arch support

5. Post-Stroke Rehabilitation

Problem:
After a stroke, patients often experience muscle weakness, balance issues, and reduced mobility.

Solution:

  • Neuromuscular re-education
  • Balance and coordination exercises
  • EMS for muscle activation
  • Progressive strength and mobility training

6. Sports Injuries (Sprains, ACL tears, Muscle Tears)

Problem:
Athletes or active individuals often suffer injuries due to overtraining, accidents, or improper technique.

Solution:

  • Functional movement analysis
  • Injury-specific rehab protocols
  • Return-to-sport progression
  • Preventative training to avoid recurrence

7. Neck Pain & Tension Headaches

Problem:
Caused by stress, poor posture (especially from desk work), or past injuries.

Solution:

  • Manual therapy to release tight muscles
  • Postural correction and ergonomic guidance
  • Cervical strengthening and mobility exercises
  • Shortwave therapy for deeper tissue treatment

What is Physiotherapy and How Can It Help You?

Physiotherapy helps restore movement and function when someone is affected by injury, illness, or disability. It can also prevent future health issues and enhance overall physical performance.

Common conditions we treat:

  • Back and neck pain
  • Sports injuries (ACL tears, sprains, tennis elbow)
  • Sciatica and herniated discs
  • Post-surgery rehabilitation
  • Muscle imbalances and chronic tension
  • Tendonitis and plantar fasciitis

What is Shockwave Therapy and How Does It Work?

Shockwave therapy uses high-energy sound waves to target damaged tissue, stimulate healing, and relieve pain. It’s ideal for:

  • Plantar fasciitis
  • Achilles tendonitis
  • Calcific shoulder tendinitis
  • Tennis/golfer’s elbow

It boosts blood flow, reduces inflammation, and breaks down calcifications — leading to faster recovery without surgery or medication.

EMS Muscle Stimulation: A Secret Weapon for Recovery

Our EMS (Electrical Muscle Stimulation) device delivers gentle electrical pulses that activate your muscles. This speeds up recovery, improves strength, and prevents muscle atrophy.

Perfect for:

  • Post-surgery recovery
  • Muscle weakness after injury
  • Athletic performance enhancement

Book Your Appointment Today!

Don’t let pain hold you back. Discover how expert physiotherapy can transform your quality of life. Contact us today to schedule your initial consultation.

We’re here to help — in German, English, and Spanish.

  • Av. San Francisco, 6, 38650 Los Cristianos, Santa Cruz de Tenerife
  • +34 665740012

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